How to stop your child's phone addiction: a 30-day plan
What to do each week for a month, a sample school-day timetable, what to say when your child pushes back, and a family phone agreement to print.
Read → हिंदी में पढ़ें →Blog
Guides for parents
Practical, step-by-step help with screen time, phone addiction, games and social media, written for Indian families. Most guides are also available in Hindi.
Phone addiction in Indian children: the latest numbers
2 in 3 urban parents say their child is hooked. Under-5s average 2.2 hours of screens a day. The latest surveys and studies, with news sources.
Read → हिंदी में पढ़ें →How to reduce your child's phone addiction
Warning signs, how much screen time is okay at each age, and a 7-step plan to cut phone time without daily fights.
Read → हिंदी में पढ़ें →How to block Free Fire & Instagram on your child's phone
Block the apps completely or allow them for an hour a day. SafeParent, Family Link, Instagram Teen Accounts and Digital Wellbeing compared.
Read → हिंदी में पढ़ें →SafeParent vs Qustodio
Price, devices, remote lock, app limits, web filter, location and privacy compared, and when each one is the better choice.
Read →7-day free trial · no payment needed to start
Set up SafeParent in a few minutes
Install the same app on your phone and your child's Android phone, pair them with a 6-character code, and your rules start working right away.
Scan with your phone camera to install